Overnight Newborn Care
Gentle, attentive overnight newborn care—including soothing, diapering, and feeding-related support—so you can have more opportunities to sleep and recover.
Support for your fourth trimester
More rest.
More reassurance.
More peace of mind.
Warm, experienced postpartum and overnight newborn support, so you can feel cared for as you care for your baby.
Because you deserve to be nurtured, too.
20+ years caring for families
Individualized, judgment-free support
Restful days & nights
Meet Heather ♡A little about me
A calm presence in a beautiful, tender season.
Hi, I’m Heather Allen, the heart behind Peace of Mind Doula Services. I bring over 20 years of experience caring for newborns, children, and families, along with a background in postpartum doula care, newborn care, and early childhood education.
I believe that when a baby is born, the entire family deserves to be nurtured. I offer calm, practical, nonjudgmental support—whether that means tending to your newborn overnight, helping you navigate feeding, or simply making room for you to rest and recover.
My goal is to help you feel seen, supported, and more confident as you find your own rhythm. You don’t have to do it all alone.
With care, Heather
20+ years working with familiesPostpartum Doula & Newborn Care SpecialistInfant feeding support & early childhood education
How I can help
Thoughtful support, right when you need it.
Every family’s journey looks different. My support is designed to bring practical help and a reassuring presence to your early days and nights together.
Postpartum & Family Support
A steady, compassionate presence during your transition home. I can help with newborn care, light household tasks, baby-related laundry, and support for partners and siblings.
Infant Feeding & Newborn Guidance
Practical, evidence-informed help with breast/chestfeeding, bottle feeding, pumping routines, soothing, and everyday newborn care, with referrals when specialized care is needed.
Every family is different. Contact me to talk about daytime or overnight support, timing, and availability.
My philosophy
Care that feels like an exhale.
There is no single “right” way to move through postpartum life. My approach begins with listening and centers what matters most to your family.
Start a Conversation01
Listen first
Your hopes, questions, preferences, and boundaries help shape our time together.
02
Meet you where you are
Support should adapt to your family—not ask your family to adapt to it.
03
Protect space for rest
Gentle, practical help can make your days and nights feel more manageable.
Common questions
A few things you may be wondering.
Have another question? I’m always happy to talk through what your family needs.
When should I reach out about postpartum support?
Whenever you feel ready. Some families plan support during pregnancy, while others reach out after their baby arrives. We can talk through your timing and needs.
What does overnight doula support look like?
Overnight care is tailored to your family and may include soothing and tending to your baby, helping with feeding-related tasks, and creating opportunities for parents to rest. We’ll discuss your preferences in advance.
What areas do you serve?
Please reach out with your location and expected due date. I’m happy to discuss service area, scheduling, and what might be a good fit.
Let’s talk
A little support can make a world of difference.
Expecting a new baby—or already in the thick of it? I’d love to learn about your family and how I can help make this season feel a little easier.
(773) 595-0523heatherallen.doula@gmail.com